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Pantry Sandwich

Pantry Sandwich

As I look at my pantry daily, I've been seeking out unique recipes that are in alignment with what I already have. This scrummy sandwich from Salt and Lavender really hit the spot! I skipped the sprouts and avocado, as I didn't have them on hand.

Chickpea Salad Sandwich

1 can chickpeas drained
1 tablespoon lemon juice
1 tablespoon red onion chopped finely
1/8 teaspoon ground cumin
1/8 teaspoon smoked paprika
Salt & pepper to taste
1 heaped tablespoon mayo or to taste
1 teaspoon grainy mustard
1 avocado chopped
4 slices bread toast if you wish
Sliced tomato to taste
Radish sprouts to taste
Arugula to taste

Add the chickpeas to a medium bowl and coarsely mash them (I actually used my potato masher to do this).

Add the lemon juice, red onion, cumin, smoked paprika, salt & pepper, mayo, grainy mustard, and avocado to the bowl. Mix it together gently.

Toast your bread if you wish. Add the chickpea salad, tomato, radish sprouts, lettuce, and arugula to each sandwich.

Photo credit: Salt and Lavender

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