Take Some Time For You

The hustle and bustle is real right now...we hope you’re carving out a few quiet moments each day to take a deep breath or two and appreciate yourself, so you can joyfully embrace the season.

Sarah Blondin continuously uplifts us, listen below, and if you download the free Insight Timer app you'll have access to all of her incredible Live Awake recordings...

Taking a beat for yourself once and awhile this holiday season will undoubtedly smooth out some of the jarring bumps that lay ahead with family in town and assuage the feelings that things will never get done or be perfect.