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Workload Anxiety

Workload Anxiety

If you’re living and working in 2018, you’re probably feeling overwhelmed by your workload. We loved this Harvard Business Review article to help combat this challenge. Not all of these will be right for everyone, but at the very least, the writer recommends taking slow breaths; it’s better to focus on slow rather than deep breathing and it’s a remedy at all of our fingertips.

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